(Posted by Cathy DuBois) In the last blog I asked you to look at the possibility that you might be like a Chameleon who changes with their surroundings. You try really hard to be liked, and accepted. Forget about the silly social media sites. No one knows you there and from what I have seen, don’t really want to get that close. This makes the perfect places to wear your Chameleon costume and reinforces your loneliness and confusion about what is real and what counts in relationships over the long haul. These sites also waste valuable time you could be spending on learning how not to be a Chameleon.
As I said last blog, you must learn to ditch the costume and the sooner the better for your mental and emotional health. In fact, if you want to thrive in all areas of your life you need to get real with who you really are and what drives you to make the choices you make. In service to this goal, I wanted to talk about some of the things that are available to you that would help you work through and come to terms with how these hidden drivers have been keeping you stuck.
There are many people and many techniques that are helpful. The most important thing to remember is related to how these people make you feel in your heart. Your emotional heart holds your BS Meter and is very accurate. It sits in the center of your chest and is different than your physical heart. Listen to it as you can trust it. It is your deep connection to All That IS. Then consider look at the following topics and find a couple that resonate with your heart.
Emotional Freedom Technique, hypnosis, deep muscle massage, learning about being an Adult Child and how those early woundings are carried around inside you creating havoc in your life are some resources you can access easily. Meditation/Visualization, therapy, role-playing, and journaling are but a few more. These are not difficult to do, but you must commit to the process. Sad to say but most people refuse to look at themselves in this deeper way. Fear drives that. Just know that fear will not kill you, but it can keep you stuck where you ego feels safe and you never get what you truly want.
It is time to chose who you want to be and consciously learn to be that now. Sign up on my website www.tripleheart.co for more information about how I can coach you about many of these practices and teach you what you need to know to get to the bottom of the issues that tie you down and keep you from being free to find relationships that will bring you joy. Shed that Chameleon Coat, that false light, and get to know the real you. Then just watch as the true light shines out for all to see.
This is the New Gaia and is the home of the Creator Beings. Practice it, think about it and let go of all the old burdens, heartaches, perceived failures, contracts, hard work, etc. They will no longer serve you. It is time to chose who you want to be and consciously be that now. If you want more guidance on this important topic, stay tuned for more resources. Happy creating!
Please feel free to share this original work with others as it is written. Thank you.
Author Notes: Cathy DuBois is a healer, teacher, coach and Dr. of Clinical Hypnotherapy. She is a published author and seeker of truth. Visit her website at www.tripleheart.co